Thomas Taubman

Yoga & Fitness

Movement is Medicine

Classes Available Monday through Sunday

On-Demand Classes

Movement Bliss: Anytime, Anywhere.

You’re busy - but don’t let that stop you from achieving the mindfulness and peace that yoga and movement provides.

Choose from a wide range of offerings, including yoga, Yo-Box®, and therapeutics—all tailored to support your needs and enrich both your practice and daily life.

About Me

Welcome to my yoga journey! I’m a dedicated yoga and fitness instructor based in Los Angeles, California. With a passion for movement, alignment, and mindful strength, I guide students toward balance, resilience, and transformation—both on and off the mat.

I believe that there is something for everyone in the world of yoga. Whether you're a seasoned yogi who can pull off a perfect handstand, or someone whose idea of a stretch includes reaching for the remote, I have a class just for you. From the gentle embrace of Restorative Yoga to the heart-pumping thrill of Yo-Box®, each class is an adventure, tailored to your experience level.

I approach each class with kindness, gentleness, and a touch of my humor - stemming from my New York roots.

CERTIFICATIONS: E-RYT® 500

Come as you are, and let the fun begin!

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Mindfulness Peace Health Joy